Dialogue: Benefits of Morning Walk || PDF Download

1.    Make a dialogue between you (Tayeb) and your friend Selim about the benefits of morning walk.

Answer :

A dialogue between myself and Selim about the benefits of morning walk:


Tayeb

:

Good evening. How are you?

Selim

:

Good evening too. I’m not well. At present, I feel tired and sick. I don’t know what happened to my health. But you?

Tayeb

:

 

I’m fine by the grace of Almighty Allah. You should consult with a physician as soon as possible. Don’t you walk early in the morning?

Selim

:

No. I wake up late. I’m quite sleepy.

Tayeb

 

:

 

This is the root of your tiredness and sickness. I wake up early in the morning. I do some exercise. Walking is the best exercise in the morning. Do you know morning walk is beneficial to human health?

Selim

:

I’ve heard about it. Can you tell me more about the benefits of morning walk?

Tayeb

 

 

:

 

 

Of course. The main benefit of morning walk is to get the fresh air. It can boost your energy level. From a morning walk, you can be benefited both mentally and physically. It also boosts your heart and brain health.

Selim

:

Is there any other benefit of morning walk?

Tayeb

 

:

 

Sure. A morning walk can improve your sleep cycle promoting healthy  sleep at night. Morning walk can be very effective in preventing diabetes and other age related various diseases.

Selim

:

Really? I’m missing all of these benefits.

Tayeb

:

Yes, right you are. Start morning walk and you will see that you are hale and hearty like me.

Selim

:

Of course, I will start rising in the morning and take some exercise.

Tayeb

:

You have taken a good decision. It will bring good luck for you.

Selim

:

Thank you for your kind instruction. We can walk together in the morning. What do you think?

Tayeb

:

Sure, why not? It’s my pleasure.

Selim

:

Ok. See you tomorrow. Have a great time.

Tayeb

:

Bye.


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